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Ryan Shollenberger wrote a new post, Calculating my weekly tonnage, on the site AgiLion 2 weeks, 6 days ago
@beths10 showed me a fitness video today in which one of our favorite strength athletes and coaches, Dr. Stefi Cohen, was talking about maximizing your training without over-training. The easiest way to do this, […]
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Ryan Shollenberger wrote a new post, “Don’t even look at a weight”, on the site AgiLion 1 month, 1 week ago
…a workout I built today for @beths10:
Bodyweight squats 4×15
X-band walks 3×10/side
Rear-foot elevated split squat 4×12/sideFinish with 16-min EMOM
10 reverse lunge x 4min
rest x 1min […] -
Ryan Shollenberger wrote a new post, 1.9.18 Geoguessr, on the site AgiLion 1 month, 1 week ago
@theanchor @hugo and I tried something new this week: the Geoguessr daily challenge! We didn’t completely understand the rules (5 rounds with a 3 minute time limit for each round) going into it, as evidenced b […]
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Ryan Shollenberger wrote a new post, 12/19/18 Geoguessr, on the site AgiLion 2 months ago
Our Geoguessr crew was back at (World Map) it again this week! Thanks to @theanchor and @hugo for their consistent support in geoguessing this year!
We crushed the world average (about 9K) on this o […]
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Ryan Shollenberger wrote a new post, 12/14 Geoguessr, on the site AgiLion 2 months, 1 week ago
Back in action for another Geoguessr round this week was @theanchor, @hugo, and yours truly. We decided to keep it American again, and had pretty good success.
The Arkansas location required a but of […]
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Ryan Shollenberger wrote a new post, a letter to my dad, on the site AgiLion 2 months, 2 weeks ago
[25 years ago, my father decided to leave the law firm he worked at to start his own. It was a risky venture, but he built one of the most successful personal injury law firms in Central PA, and more […]
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Ryan Shollenberger wrote a new post, Geoguessr 12/5/18, on the site AgiLion 2 months, 2 weeks ago
It was sort of lonely Geoguessing this week, with only @theanchor and I checking in. We decided to try a U.S. map after having done mostly world for the past few weeks. We also decided not to poke around too l […]
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Ryan Shollenberger wrote a new post, 11/7/18 Geoguessr, on the site AgiLion 3 months, 2 weeks ago
This week, @hugo suggested we try a London city map. This provided a unique challenge because the point system is based on a much smaller area, making it harder to achieve the perfect 5,000 point score. Here’s […]
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Ryan Shollenberger wrote a new post, (Halloween!) Geoguessr Results 10/31, on the site AgiLion 3 months, 3 weeks ago
This week in Geoguessr, we tried a U.S. Halloween themed map that took us to exciting and spooky locations like Hell, Michigan, Deadwood, South Dakota, Salem, Massachusetts, and Tombstone, Arizona, the […]
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Ryan Shollenberger wrote a new post, Exquisite corpse stories, on the site AgiLion 3 months, 3 weeks ago
Here are two very short stories, crafted by combining four individual sentences jotted down by two ALFs and two students during writing time with @melody today:
“Spookie Szn”
Wild spooky loud mo […]
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Ryan Shollenberger wrote a new post, Geoguessr Results 10/24/18, on the site AgiLion 3 months, 4 weeks ago
This week we decided to do a U.S. cities map. The average score was higher on this one, so we expected to do pretty well…. instead we (mostly) nailed it. We got a perfect score (5K) on three of five l […]
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Ryan Shollenberger wrote a new post, Geoguessr Results (10/10/18), on the site AgiLion 4 months, 1 week ago
Brazil… always a tough one. It’s huge, and with such a large landmass and no Portuguese speakers at ALC-NYC, it always seems to give us fits. We had two 4,990+ locations and another 4,500+ location on t […]
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Ryan Shollenberger wrote a new post, Geoguessr Results; 10/3/2018, on the site AgiLion 4 months, 2 weeks ago
This week, we decided to play a U.S. map. After getting 4,000+ scores on our first two locations, we were given a rural grainy image location, making it hard to read any text or signage. This led to the W […]
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Ryan Shollenberger wrote a new post, 2018 MLB Playoff Predictions, on the site AgiLion 4 months, 2 weeks ago
Last week, @fireballdeath and I made our predictions for the 2018 MLB Playoffs. They’ve started already, so you’ll have to take my word that we did it before the two play-in games…
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Ryan Shollenberger wrote a new post, A new challenge!, on the site AgiLion 4 months, 3 weeks ago
I had some trouble figuring out what I wanted to blog about today, so I decided to go with my most recent fitness challenge. Last year, I did a 10,000 kettle bell swing challenge – and I even got a trophy from […]
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Ryan Shollenberger wrote a new post, On the importance of (not too many) agreements, on the site AgiLion 5 months ago
When a new year starts at ALC-NYC, there is usually some measure of a cultural reset. For us, a big part of this is emptying the “practicing” and “mastery” columns of our Community Mastery Board. The CMB was a t […]
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Ryan Shollenberger commented on the post, My pooch, on the site Timo's Blog 5 months, 1 week ago
he looks so happy!
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Ryan Shollenberger posted a new activity comment 5 months, 1 week ago
My advice is to look for places like churches, synagogues, and community centers that own their spaces. Religious affiliated spaces are especially good because they often aren’t taxed the same way other businesses are, and therefore don’t need to charge as much rent.
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Ryan Shollenberger wrote a new post, The Nimzo-Larsen attack, on the site AgiLion 11 months, 3 weeks ago
B3… what a weird opening. Then wait for E5. Time to fianchetto that bishop to B2. This is how the Nimzo-Larsen begins. Interesting that Nimzo is the first part of the name, because it was actually Larsen th […]
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Ryan Shollenberger commented on the post, Look what I built…, on the site AgiLion 11 months, 3 weeks ago
Thanks dude!
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